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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://sebastianretz.blog/2026/02/20/cola-zero-gegen-trotz/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2026/02/695efa06-c83d-49d8-9fa7-d02abf336a3e.png</image:loc><image:title>695efa06-c83d-49d8-9fa7-d02abf336a3e</image:title><image:caption>„Das Einzige, was trauriger ist als Alice Weidel, sind die, die Alice Weidel wählen.“</image:caption></image:image><lastmod>2026-02-20T12:28:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/12/31/jetzt-anders/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/12/9aa7b067-0a26-4396-a64b-5eda538b1e52.png</image:loc><image:title>9aa7b067-0a26-4396-a64b-5eda538b1e52</image:title></image:image><lastmod>2025-12-31T10:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/11/21/are-you-happy/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/11/943b1543-1ee6-4f5f-9b80-44c75d1a86dc.png</image:loc><image:title>943b1543-1ee6-4f5f-9b80-44c75d1a86dc</image:title></image:image><lastmod>2025-11-21T15:49:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/10/27/ich-bin-kein-wir/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/10/953becb0-8096-46cb-b9e9-e8e0eb84109b.png</image:loc><image:title>953becb0-8096-46cb-b9e9-e8e0eb84109b</image:title><image:caption>„Können Sie bitte Kopfhörer benutzen?“
Er schaut hoch, einmal kurz orientierungslos, dann nickt er.
„Oh. Sorry. Hab ich gar nicht gemerkt.“
Er tippt, der Ton fällt ab, der Bass kippt auf halblaut.
Kein Streit. Kein Theater. Erledigt.</image:caption></image:image><lastmod>2025-10-27T14:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/10/15/geh-cancelled/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/10/beced1cd-f1cd-4ed9-b16b-58c33879680f.png</image:loc><image:title>beced1cd-f1cd-4ed9-b16b-58c33879680f</image:title><image:caption>Reue ist auch eine Pose, wenn man sie filmt.</image:caption></image:image><lastmod>2025-10-15T10:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/09/23/der-blick/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/09/c09470de-0871-4f00-8f7b-87076e9f7727.png</image:loc><image:title>c09470de-0871-4f00-8f7b-87076e9f7727</image:title><image:caption>DER BLICK
Ich sitze im Café und bestelle mir Kaffee. Schwarz. Einfach. Die anderen bestellen Dinge, die klingen wie Trendwörter, nicht wie Getränke. Was war das nochmal – Iced Matcha Latte? Shirin hatte das letzten Sommer ständig, als wär’s ein Ticket zu einem besseren Leben.
</image:caption></image:image><lastmod>2025-09-23T13:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/08/24/hinterwald-chronik-eines-dorfkriegs/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/08/1aae50f8-ed8e-4e58-bbc8-eea0f23f5f82.png</image:loc><image:title>1aae50f8-ed8e-4e58-bbc8-eea0f23f5f82</image:title></image:image><lastmod>2025-08-24T10:24:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/08/18/ryan/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/08/3be3f84a-f70b-4477-a288-b2c010580733.png</image:loc><image:title>3be3f84a-f70b-4477-a288-b2c010580733</image:title></image:image><lastmod>2025-08-18T10:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/07/28/hi/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/07/b7fa9b58-e403-41fb-b54c-64861bdcf114.png</image:loc><image:title>b7fa9b58-e403-41fb-b54c-64861bdcf114</image:title><image:caption>Hi.</image:caption></image:image><lastmod>2025-07-28T14:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/07/07/moral-trag-sie-richtig-oder-trag-sie-gar-nicht/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/07/eda5ab4f-f027-4be8-9aef-62d681ec1a35.png</image:loc><image:title>eda5ab4f-f027-4be8-9aef-62d681ec1a35</image:title></image:image><lastmod>2025-07-07T11:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/06/17/du-wusstest-es/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/06/chatgpt-image-17.-juni-2025-14_39_13.png</image:loc><image:title>ChatGPT Image 17. Juni 2025, 14_39_13</image:title></image:image><lastmod>2025-06-17T14:08:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/05/12/schones-leben-oder/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/05/img_1852.jpg</image:loc><image:title>2</image:title></image:image><lastmod>2025-05-12T11:37:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/03/07/wer-nicht-will-der-hat-schon/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/03/img_0922.jpg</image:loc><image:title>IMG_0922</image:title></image:image><lastmod>2025-03-07T11:46:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2025/01/01/neues-jahr-neuer-blick-auf-mich-selbst/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2025/01/img_1885.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2025-01-01T18:12:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/12/30/es-ist-schade-zu-sehen-dass-man-recht-hat/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/12/bildschirmfoto-2024-12-30-um-10.42.25.png</image:loc><image:title>Bildschirmfoto 2024-12-30 um 10.42.25</image:title></image:image><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/12/img_2662.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-12-30T09:43:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/12/14/gloves-off/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/12/img_7423.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-12-14T18:28:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/11/12/wie-lang-ist-zu-lang/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/11/bildschirmfoto-2024-11-12-um-14.03.13.png</image:loc><image:title>Bildschirmfoto 2024-11-12 um 14.03.13</image:title></image:image><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/11/img_1029.jpg</image:loc><image:title>IMG_1029</image:title></image:image><lastmod>2024-11-12T13:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/10/24/achtung-trigger-warnung/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/10/img_5073.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-10-24T12:28:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/09/03/how-long/</loc><lastmod>2024-09-03T09:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/07/18/warum-hast-du-nichts-gesagt/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/07/img_2661.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-07-18T13:03:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/06/09/alle-sind-wie-mein-vater/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/06/img_2486.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-06-09T10:25:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/04/16/verzeihen-vergessen-nein-warum/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/04/img_2642.jpg</image:loc><image:title>IMG_2642</image:title></image:image><lastmod>2024-04-16T14:42:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/03/23/du-weist-was-ich-meine/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/03/img_5634.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-03-23T12:21:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/03/06/der-kompromiss-ist-das-ende-des-endes/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/03/img_1783.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2024-03-06T11:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/02/20/achtung-der-individualitat-ein-aufruf-zu-echter-akzeptanz/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/02/img_6239.jpeg</image:loc><image:title>IMG_6239</image:title></image:image><lastmod>2024-02-20T12:32:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2024/01/27/arbeite-an-dir-und-zerstore-andere-nicht/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2024/01/img_1489.jpeg</image:loc><image:title>IMG_1489</image:title></image:image><lastmod>2024-01-27T13:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2023/12/12/meinung-aneignen/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2023/12/img_3024.jpeg</image:loc><image:title>IMG_3024</image:title></image:image><lastmod>2023-12-12T09:37:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2023/11/06/ich-bin-was-besseres/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2023/11/img_0836.jpeg</image:loc><image:title>IMG_0836</image:title></image:image><lastmod>2023-11-06T13:11:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2023/10/30/meine-wahrheit/</loc><image:image><image:loc>https://sebastianretz.blog/wp-content/uploads/2023/10/img_1324.jpg</image:loc><image:title>IMG_1324</image:title></image:image><lastmod>2023-10-30T09:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/2023/10/23/rache/</loc><lastmod>2023-10-23T09:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sebastianretz.blog/ueber/</loc><lastmod>2023-10-22T07:48:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sebastianretz.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-20T12:28:16+00:00</lastmod></url></urlset>
